You may have heard the saying As above so below, as within so without. This means if your inner world is being affected by what is going on in the outer world, then what is going on in your inner world will in turn affect your outer world. It makes sense that any effort to heal and calm your inner world can be equally effective as it radiates healing to the outer world.
Monthly Archives: February 2023
The Power of Not Knowing
A common concern I hear is you don’t know what your future holds Post Corona. You want to take action yet are in the dark about what actions to take. I understand how you all feel. I find my concerns are voiced through my dreams and lately those resemble episodes of the TV show Lost.
Emotion = Energy in Motion: Tips for self-care during emotional times.
Yet, remember, emotion is energy in motion. Emotion, and its accompanying energy, is often asking you to take action or at least acknowledge what is going on. So, before you breathe it away, there are some steps you can take in the name of Self-Care.
A Call to Oneness: a Meditation for healing
This is an adaptation of a talk I gave for a church service on 11/8/20 yet is still relevant today. A client called me a few weeks back. She said “I am struggling. I need extra sleep and feel listless. I know I am not depressed, yet it feels like I am. I just don’t […]
Renee’s Angel
Renee asked me to bring her back a shell. You really don’t find many shells on the Dominican shore. I said I would look. I then promptly forgot since I didn’t think I would find one.