Yet, remember, emotion is energy in motion. Emotion, and its accompanying energy, is often asking you to take action or at least acknowledge what is going on. So, before you breathe it away, there are some steps you can take in the name of Self-Care.
Author Archives: Cindy Griffith-Bennett
A Call to Oneness: a Meditation for healing
This is an adaptation of a talk I gave for a church service on 11/8/20 yet is still relevant today. A client called me a few weeks back. She said “I am struggling. I need extra sleep and feel listless. I know I am not depressed, yet it feels like I am. I just don’t […]
Renee’s Angel
Renee asked me to bring her back a shell. You really don’t find many shells on the Dominican shore. I said I would look. I then promptly forgot since I didn’t think I would find one.
2023: The Year of the Chariot
2023 is a Seven Year (2+0+2+3=7.) Besides being influenced by some of the traditional energies of Seven like introspection, emotion, analysis, intuition, reflection, seclusion, research, faith, movement, victory, and success. A Seven Year is also connected to the seventh card in the Tarot, the Chariot. This means 2023 will also be influenced by the Chariot’s energy!
The Chariot has many meanings and therefore multiple ways it can influence you during 2023. First, let’s talk about the Chariot Tarot card’s energies in general and then we’ll cover how that translates into the effects you’ll likely experience in 2023.
Meditate or Pray for Peace using Crystals
Today we can all use a bit of peace, both inward and outward peace. Meditation and Prayer are one way to bring that energy of peace into our environment. No matter how you meditate, using contemplation, a mantra, breath or any other technique, meditation on the idea or vibration of peace will attract peace to […]
