Chakras are unseen energy processors that reside within our body to help us process and utilize energy. The Base Chakra, also known as the Root or First Chakra, is the one that helps us process energy to boost our vitality and helps us stay grounded. When this chakra is sluggish, we feel tired, unsafe, ungrounded and burnt out. We can develop sciatica, intestinal issues, bone or flesh issues, weight problems and a feeling that we just can’t deal with life’s challenges.
Tag Archives: wellbeing
The Power of Not Knowing
A common concern I hear is you don’t know what your future holds Post Corona. You want to take action yet are in the dark about what actions to take. I understand how you all feel. I find my concerns are voiced through my dreams and lately those resemble episodes of the TV show Lost.