There is this mistaken idea in the spiritual community that we always need to be happy, never have a negative thought or Gosh Forbid…. get grumpy! I believe this false idea has led to a crisis of “un-integrity.” In other words, thinking we have to be positive all the time has brought us out of being in integrity with our feelings.
Author Archives: Cindy Griffith-Bennett
5 Healthy Cures for Fear
Treating fear is like treating a cold. The five steps you take when you feel a cold coming on figuring out where you caught it, staying away from sick people, spending time alone, taking actions to lessen the cold, and finally, being mindful so you don’t get sick again are the same steps that reduce your chances of a prolonged case of fear.
Real Results with the 40-Day Forgiveness Prayer
Because you are praying to the person’s higher self, it is not necessary that they know or that they are even alive. I figured if I was to be teaching this 40-Day Forgiveness Prayer, I had best try it. With self-forgiveness being one of the most difficult, I started with myself.
What Aura colors really tell you!
Auras offer more than just colors:
When I draw your aura, I am looking at your entire energetic system. In an aura, you can find your emotional, mental, and spiritual evolution and well-being along with past lives and guides!
Being of Service with Mindfulness
Spiritual teachings often suggest you find a way to be of service. Yet finding the time to volunteer or donate money is often not practical.
