Secrets to an Enriched Spiritual Life

On some level, aren’t we all looking to improve our spiritual life? We don’t have to be dissatisfied with our current spiritual life to know situations can be better. There is nothing wrong with wanting more out of our spiritual life. I am now going to tell you my secret to an enriched spiritual life! Imagine a loud echoing voice accompanies by a drum roll … Get Out of Your Comfort Zone!

How to Fix a Sluggish Base Chakra

Chakras are unseen energy processors that reside within our body to help us process and utilize energy. The Base Chakra, also known as the Root or First Chakra, is the one that helps us process energy to boost our vitality and helps us stay grounded. When this chakra is sluggish, we feel tired, unsafe, ungrounded and burnt out. We can develop sciatica, intestinal issues, bone or flesh issues, weight problems and a feeling that we just can’t deal with life’s challenges.