ith a simple daily practice, you will see how raising your vibrations can change your mental and emotional outlook as well as your environment, attracting an abundance of positivity and opportunity, thus improving your life.
Author Archives: Cindy Griffith-Bennett
Questions about Empath Skills
I recently gave a talk about PPE for the Empath: Protection, Projection and Empowerment. Afterward, I answered some Empath Skills questions. Here is some of the Q&A.
Love You Like A Rock – Unconditional Love
When you love a rock as much as your mother, you have experienced Unconditional Love.
How to Fix a Sluggish Base Chakra
Chakras are unseen energy processors that reside within our body to help us process and utilize energy. The Base Chakra, also known as the Root or First Chakra, is the one that helps us process energy to boost our vitality and helps us stay grounded. When this chakra is sluggish, we feel tired, unsafe, ungrounded and burnt out. We can develop sciatica, intestinal issues, bone or flesh issues, weight problems and a feeling that we just can’t deal with life’s challenges.
Are You Hello Kitty or Grumpy Cat?
There is this mistaken idea in the spiritual community that we always need to be happy, never have a negative thought or Gosh Forbid…. get grumpy! I believe this false idea has led to a crisis of “un-integrity.” In other words, thinking we have to be positive all the time has brought us out of being in integrity with our feelings.
