Chakras are unseen energy processors that reside within our body to help us process and utilize energy. The Base Chakra, also known as the Root or First Chakra, is the one that helps us process energy to boost our vitality and helps us stay grounded. When this chakra is sluggish, we feel tired, unsafe, ungrounded and burnt out. We can develop sciatica, intestinal issues, bone or flesh issues, weight problems and a feeling that we just can’t deal with life’s challenges.
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