Treating fear is like treating a cold. The five steps you take when you feel a cold coming on figuring out where you caught it, staying away from sick people, spending time alone, taking actions to lessen the cold, and finally, being mindful so you don’t get sick again are the same steps that reduce your chances of a prolonged case of fear.
Category Archives: Tips
Check here for quick tips, memes, and other goodies that aren’t a blog but you will find helpful in your spiritual journey!
Real Results with the 40-Day Forgiveness Prayer
Because you are praying to the person’s higher self, it is not necessary that they know or that they are even alive. I figured if I was to be teaching this 40-Day Forgiveness Prayer, I had best try it. With self-forgiveness being one of the most difficult, I started with myself.
Being of Service with Mindfulness
Spiritual teachings often suggest you find a way to be of service. Yet finding the time to volunteer or donate money is often not practical.
Speaking Your Truth ~ How to Be Heard
Most disagreements come out of a difference in personal truth. It is important to remember that there is not just one truth. Yes, there may be some universal truths, but our personal truth is usually relative to our experience. One way for you to not get defensive and shut down is to look at what is being discussed from both of your points of view.
5 Ways Golden Light can Clean and Transform!
Golden Light can be thought of as equivalent to Unconditional Love. It’s such a high vibration that it can clean and transform almost anything. Feeling the doldrums? Golden light it! Dealing with icky vibes? Golden light it! Battling with Inner Judgment? Golden Light it! You get the point.